After my breast cancer treatment, I felt traumatized and completely lost. I found myself unable to find myself in the mirror. I would be at the theater, dressed in full dance costume with all my makeup on, eyelashes and everything, and I couldn't see MYSELF - only the outline of the costume and the outlines of my hair - not my face or my body. My eyes would skirt over my actual reflection and my brain was unable to process it.

I thought I was “being there” for everyone just as I used to. I was actually adrift at sea completely lost and not even aware of it. I found my way back through and later designed my DISCOVER process to help others do the same.

You can incorporate movement into your daily routine and discover its healing power.



Since the "Panini", aren't you often secretly search for ways to feel "normal" again. You are not alone! I, Jenny C. Cohen, have a process to help people feel more whole now even as we are all post lockdown which has been proven to have caused trauma on a global level.